Back to Packing School Lunches
It is the time of year to pack school lunches and stock up on after-school snacks! Trying to decide what to pack and having your picks in the kitchen ready to go is a challenge for many. Luckily for you, we can help with that!
To pack the lunch, start with proteins first and fill in with the rest. High protein ideas are boiled eggs, sliced meat, cheese, nuts, and yogurt cups. Several of these items also contain saturated “good” fats which are essential to a diet.
Late summer is a good time to find produce that are easily packable and portable, as well as colorful! We have carrots, apples, peaches, blueberries, pears, cucumbers, tomatoes, lettuces, sweet peppers, cantaloupe, zucchini and yellow squash. All can be served raw, and some can be cut up in advance to make it easier to eat.
Much of our early fall fruit this time of year is smaller, especially due to the heat and drought, which is ideal for smaller appetites and won’t go to waste.
Add your carbs and whole grains, and another lunch is packed!
Stop by and stock up for those lunches and snacks! The fresh-picked season only lasts a little while longer! |